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And Then I Lived

And Then I Lived

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Tag: self care

Posted on January 14, 2019January 14, 2019

Self-care 101: Journaling

I may be just a little biased about this, but I think writing is one of the coolest ways to take care of yourself. It only costs as much as a pen and paper, you can do it anywhere (within reason), and no one can do it like you doThere's truly no downside. In my …

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Posted on January 14, 2019January 28, 2019

A Nightly Winter Skincare Routine (That Has Saved My Face)

I used to find my face so inconvenient. It scars easily, it's too dark to some, I get pimples in crazy places, and hair removal makes it explode into an atlas of bumps. There was nothing great to me about my own personal flesh suit, so for years I just avoided it all together. You …

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Posted on December 26, 2018December 26, 2018

Easy (And Cheap!) Self-Care Ideas To Help You End Your Year

We're inching closer to the end of the year! It's an exciting - if not overwhelming - period of transformation and release. I look at it like a deep breath; with eyes closed and chest puffed, I pull in the good and try to release the bad. By making room in my body for what …

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Posted on November 19, 2018

Healing In Nature

If I could, I would love getting paid to lay in bed with a book all day. We often joke in my house that in a past life I was either an old baron who had every whim catered to, or I was a dutiful, yet lazy dog. There was a time those comparisons bothered …

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Posted on November 14, 2018

The Most Important Lessons I’ve Learned In 32 Years

Care to spare a moment for a lady on her birthday? When I was a kid - I'm talking Barbie dolls and no crust on sandwiches young - I couldn't wait to grow up. Despite the ease of youth (something we never appreciate until it's gone) I thought getting older would afford me the kind …

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California snow (!) calls for big , frothy goodness. #cali #california #londonfog #tea #teatime #cafe #coffee #writing #amwriting #writersofinstagram #writer #foodie #yum #drinks #cold #coldweather #happyfriday
I feel like @frankiemagazine was written for me! It's been perfect for inspiration these days. Highly recommend. Today's blog post is about representation, and you should check that out, too 😎 #frankiemagazine #art #artsy #print #inspiration #inspo #goodmorning #mondaymorning #book #bookstagram #magazine #artinspiration #blog #blogger #bloglife #life #motivation #creativity #create #creator #beauty #pretty #photo #photooftheday #photography #blackgirlmagic
This is still - without a doubt - the best day of my life 👧🏾❤👦🏼 #happyvalentinesday #valentines #love #weddingday #life #happy #tbt #tbt❤️ #bestdayever #magic #photo #photography #joy
For my 100th (holy sh*t) post on And Then I Lived, I'm sharing 5 books by Black women everyone should read. They changed my life and might just change yours, too. #sparkpost #art #artwork #artsy #arts #blackart #blackhistorymonth #blackhistory #wellreadblackgirl #reading #books #bookstagram #bookworm #bookshelf #bookish #booklover #read #blog #blogger #bloglife #lifestyleblog #life #health #wellness #journey #growth #black
You need to know her story. I wrote about Marsha P. Johnson today, so pop over to the blog ✊🏿 #blackhistorymonth #blackgirlmagic #blackhistory #trans #translivesmatter #blacklivesmatter #history #herstory #blog #blogger #writersofinstagram #writing #activism
Feeling a little ~moody~ today, so there's a new post on the blog! The link is in the bio. #sparkpost #moodboard #art #photooftheday #photo #photography #blog #bloglife #blogger #lifestyleblog #life #lifestyle #mood #blackhistorymonth #blackhistory #blackgirlmagic #blackgirlsrock

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